globe www.lakelandhealth.org/center-for-better-health-and-wellness/health-library

Health Library

  • Work Out at Work with Under-Desk Exercise Options

    Work Out at Work with Under-Desk Exercise Options

    Even when you’re trying your best to fit physical activity into your day, a busy work schedule can make it hard. But it’s an important goal because sitting for hours at a time increases your risk for conditions like diabetes, high blood pressure, and cardiovascular disease.

  • Done Right, Recreation May Extend Your Life

    Done Right, Recreation May Extend Your Life

    Free time doesn’t have to be downtime. In fact, enjoyable activities that keep you moving just might help you live a longer, healthier life.

  • Know How to Spot Pregnancy Complications

    Know How to Spot Pregnancy Complications

    As a mom-to-be, you probably hear a lot about morning sickness. But how much have you heard about hyperemesis gravidarum, preeclampsia, and gestational diabetes?

Wellness Center

How Safe Are Cosmetics and Personal Care Products?

Overall, cosmetics and personal care items are considered safe. But that doesn't mean that there aren't risks linked to their use, particularly if you don't use them correctly.

Quizzes

Hepatitis Quiz

Viral hepatitis comes in several forms, and all of them can make you very sick. Some forms of the virus can be eliminated from the body, but other forms remain for a lifetime. Take this quiz to test your knowledge of hepatitis.

Multimedia

What is Coronary Angiography?

Watch how this procedure shows your doctor where and how much your arteries are narrowed or blocked.

Symptom Checker