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Protein (g)
3.6
Total lipid (fat) (g)
0.82
Carbohydrate, by difference (g)
41.42
Energy (kcal)
193.05
Sugars, total (g)
0
Fiber, total dietary (g)
0.99
Calcium, Ca (mg)
13.2
Iron, Fe (mg)
2.92
Magnesium, Mg (mg)
8.25
Phosphorus, P (mg)
61.05
Potassium, K (mg)
14.85
Sodium, Na (mg)
6.6
Zinc, Zn (mg)
0.81
Copper, Cu (mg)
0.06
Manganese, Mn (mg)
0.57
Selenium, Se (mcg)
7.92
Vitamin A, IU (IU)
Retinol (mcg)
Carotene, beta (mcg)
Carotene, alpha (mcg)
Vitamin E (alpha-tocopherol) (mg)
0.02
Cryptoxanthin, beta (mcg)
Lycopene (mcg)
Lutein + zeaxanthin (mcg)
Vitamin C, total ascorbic acid (mg)
Thiamin (mg)
0.12
Riboflavin (mg)
0.01
Niacin (mg)
2.87
Pantothenic acid (mg)
0.09
Vitamin B-6 (mg)
0.08
Folate, total (mcg)
115.5
Vitamin B-12 (mcg)
Vitamin K (phylloquinone) (mcg)
Folic acid (mcg)
113.85
Folate, DFE (mcg_DFE)
194.7
Cholesterol (mg)
Fatty acids, total saturated (g)
0.03
Fatty acids, total monounsaturated (g)
Fatty acids, total polyunsaturated (g)