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Protein (g)
6.03
Total lipid (fat) (g)
0.5
Carbohydrate, by difference (g)
0
Energy (kcal)
30.33
Fiber, total dietary (g)
Calcium, Ca (mg)
1.42
Iron, Fe (mg)
0.23
Magnesium, Mg (mg)
7.65
Phosphorus, P (mg)
63.22
Potassium, K (mg)
105.46
Sodium, Na (mg)
18.14
Zinc, Zn (mg)
0.66
Copper, Cu (mg)
0.03
Manganese, Mn (mg)
0.01
Selenium, Se (mcg)
2.58
Vitamin A, IU (IU)
Retinol (mcg)
Vitamin E (alpha-tocopherol) (mg)
0.08
Vitamin C, total ascorbic acid (mg)
Thiamin (mg)
0.02
Riboflavin (mg)
Niacin (mg)
2.71
Pantothenic acid (mg)
0.31
Vitamin B-6 (mg)
0.13
Folate, total (mcg)
3.97
Vitamin B-12 (mcg)
0.3
Folic acid (mcg)
Folate, DFE (mcg_DFE)
Cholesterol (mg)
22.11
Fatty acids, total saturated (g)
0.15
Fatty acids, total monounsaturated (g)
0.16
Fatty acids, total polyunsaturated (g)
0.05