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Protein (g)
56.98
Total lipid (fat) (g)
18.43
Carbohydrate, by difference (g)
0
Energy (kcal)
410.04
Fiber, total dietary (g)
Calcium, Ca (mg)
16.08
Iron, Fe (mg)
4.42
Magnesium, Mg (mg)
50.25
Phosphorus, P (mg)
408.03
Potassium, K (mg)
669.33
Sodium, Na (mg)
142.71
Zinc, Zn (mg)
9.75
Copper, Cu (mg)
0.24
Manganese, Mn (mg)
0.06
Selenium, Se (mcg)
61.91
Vitamin A, IU (IU)
Retinol (mcg)
Vitamin E (alpha-tocopherol) (mg)
0.34
Vitamin C, total ascorbic acid (mg)
Thiamin (mg)
Riboflavin (mg)
0.62
Niacin (mg)
12.6
Pantothenic acid (mg)
1.41
Vitamin B-6 (mg)
Folate, total (mcg)
42.21
Vitamin B-12 (mcg)
5.19
Folic acid (mcg)
Folate, DFE (mcg_DFE)
Cholesterol (mg)
184.92
Fatty acids, total saturated (g)
6.59
Fatty acids, total monounsaturated (g)
8.08
Fatty acids, total polyunsaturated (g)
1.21