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Protein (g)
21.18
Total lipid (fat) (g)
1.07
Carbohydrate, by difference (g)
0
Energy (kcal)
100.3
Fiber, total dietary (g)
Calcium, Ca (mg)
65.45
Iron, Fe (mg)
0.5
Magnesium, Mg (mg)
73.1
Phosphorus, P (mg)
240.55
Potassium, K (mg)
387.6
Sodium, Na (mg)
93.5
Zinc, Zn (mg)
0.51
Copper, Cu (mg)
0.05
Manganese, Mn (mg)
0.02
Selenium, Se (mcg)
39.78
Vitamin A, IU (IU)
34
Retinol (mcg)
10.2
Vitamin C, total ascorbic acid (mg)
Thiamin (mg)
Riboflavin (mg)
0.19
Niacin (mg)
3.39
Pantothenic acid (mg)
0.35
Vitamin B-6 (mg)
0.28
Folate, total (mcg)
2.55
Vitamin B-12 (mcg)
3.13
Folic acid (mcg)
Folate, DFE (mcg_DFE)
Cholesterol (mg)
77.35
Fatty acids, total saturated (g)
0.14
Fatty acids, total monounsaturated (g)
0.12
Fatty acids, total polyunsaturated (g)
0.53