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Protein (g)
19.32
Total lipid (fat) (g)
2.54
Carbohydrate, by difference (g)
0
Energy (kcal)
105.4
Fiber, total dietary (g)
Calcium, Ca (mg)
16.15
Iron, Fe (mg)
0.92
Magnesium, Mg (mg)
43.35
Phosphorus, P (mg)
215.9
Potassium, K (mg)
278.8
Sodium, Na (mg)
74.8
Zinc, Zn (mg)
0.43
Copper, Cu (mg)
0.03
Manganese, Mn (mg)
0.02
Selenium, Se (mcg)
39.78
Vitamin A, IU (IU)
88.4
Retinol (mcg)
26.35
Vitamin C, total ascorbic acid (mg)
Thiamin (mg)
0.1
Riboflavin (mg)
Niacin (mg)
2.17
Pantothenic acid (mg)
0.74
Vitamin B-6 (mg)
0.29
Folate, total (mcg)
8.5
Vitamin B-12 (mcg)
3.75
Folic acid (mcg)
Folate, DFE (mcg_DFE)
Cholesterol (mg)
87.55
Fatty acids, total saturated (g)
0.55
Fatty acids, total monounsaturated (g)
0.72
Fatty acids, total polyunsaturated (g)
0.85