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Protein (g)
15.72
Total lipid (fat) (g)
1
Carbohydrate, by difference (g)
0
Energy (kcal)
76.5
Fiber, total dietary (g)
Calcium, Ca (mg)
22.1
Iron, Fe (mg)
2.12
Magnesium, Mg (mg)
41.65
Phosphorus, P (mg)
113.05
Potassium, K (mg)
147.05
Sodium, Na (mg)
458.15
Zinc, Zn (mg)
2.38
Copper, Cu (mg)
0.48
Manganese, Mn (mg)
0.03
Selenium, Se (mcg)
29.41
Vitamin A, IU (IU)
127.5
Retinol (mcg)
38.25
Vitamin C, total ascorbic acid (mg)
5.95
Thiamin (mg)
0.07
Riboflavin (mg)
0.17
Niacin (mg)
Pantothenic acid (mg)
0.3
Vitamin B-6 (mg)
0.13
Folate, total (mcg)
37.4
Vitamin B-12 (mcg)
7.65
Folic acid (mcg)
Folate, DFE (mcg_DFE)
Cholesterol (mg)
46.75
Fatty acids, total saturated (g)
0.12
Fatty acids, total monounsaturated (g)
0.22
Fatty acids, total polyunsaturated (g)
0.36