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Protein (g)
30.43
Total lipid (fat) (g)
1.94
Carbohydrate, by difference (g)
0
Energy (kcal)
147.87
Fiber, total dietary (g)
Calcium, Ca (mg)
174.9
Iron, Fe (mg)
2.07
Magnesium, Mg (mg)
47.7
Phosphorus, P (mg)
333.9
Potassium, K (mg)
618.51
Sodium, Na (mg)
81.09
Zinc, Zn (mg)
0.99
Copper, Cu (mg)
0.28
Manganese, Mn (mg)
1.27
Selenium, Se (mcg)
20.03
Vitamin A, IU (IU)
111.3
Retinol (mcg)
33.39
Vitamin C, total ascorbic acid (mg)
Thiamin (mg)
0.43
Riboflavin (mg)
0.25
Niacin (mg)
3.66
Pantothenic acid (mg)
1.19
Vitamin B-6 (mg)
0.19
Folate, total (mcg)
23.85
Vitamin B-12 (mcg)
3.18
Folic acid (mcg)
Folate, DFE (mcg_DFE)
Cholesterol (mg)
136.74
Fatty acids, total saturated (g)
0.4
Fatty acids, total monounsaturated (g)
0.47
Fatty acids, total polyunsaturated (g)
0.71