Free
Google Map
Protein (g)
109.96
Total lipid (fat) (g)
27.75
Carbohydrate, by difference (g)
0
Energy (kcal)
721.59
Sugars, total (g)
Fiber, total dietary (g)
Calcium, Ca (mg)
28.72
Iron, Fe (mg)
9.05
Magnesium, Mg (mg)
75.39
Phosphorus, P (mg)
710.82
Potassium, K (mg)
919.04
Sodium, Na (mg)
147.19
Zinc, Zn (mg)
19.06
Copper, Cu (mg)
0.29
Manganese, Mn (mg)
0.04
Selenium, Se (mcg)
111.29
Vitamin A, IU (IU)
Retinol (mcg)
Carotene, beta (mcg)
Carotene, alpha (mcg)
Vitamin E (alpha-tocopherol) (mg)
1.51
Cryptoxanthin, beta (mcg)
Lycopene (mcg)
Lutein + zeaxanthin (mcg)
Vitamin C, total ascorbic acid (mg)
Thiamin (mg)
0.28
Riboflavin (mg)
0.55
Niacin (mg)
18.56
Pantothenic acid (mg)
2.17
Vitamin B-6 (mg)
1.44
Folate, total (mcg)
35.9
Vitamin B-12 (mcg)
5.64
Vitamin K (phylloquinone) (mcg)
5.38
Folic acid (mcg)
Folate, DFE (mcg_DFE)
Cholesterol (mg)
175.91
Fatty acids, total saturated (g)
10.53
Fatty acids, total monounsaturated (g)
11.83
Fatty acids, total polyunsaturated (g)
1.07