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Protein (g)
26.18
Total lipid (fat) (g)
4.28
Carbohydrate, by difference (g)
0
Energy (kcal)
150.45
Sugars, total (g)
Fiber, total dietary (g)
Calcium, Ca (mg)
18.7
Iron, Fe (mg)
1.63
Magnesium, Mg (mg)
22.95
Phosphorus, P (mg)
215.05
Potassium, K (mg)
348.5
Sodium, Na (mg)
56.1
Zinc, Zn (mg)
4.84
Copper, Cu (mg)
0.07
Manganese, Mn (mg)
0.01
Selenium, Se (mcg)
33.06
Vitamin A, IU (IU)
Retinol (mcg)
Carotene, beta (mcg)
Carotene, alpha (mcg)
Vitamin E (alpha-tocopherol) (mg)
0.33
Cryptoxanthin, beta (mcg)
Lycopene (mcg)
Lutein + zeaxanthin (mcg)
Vitamin C, total ascorbic acid (mg)
Thiamin (mg)
Riboflavin (mg)
0.14
Niacin (mg)
7.65
Pantothenic acid (mg)
0.52
Vitamin B-6 (mg)
0.58
Folate, total (mcg)
8.5
Vitamin B-12 (mcg)
1.25
Vitamin K (phylloquinone) (mcg)
1.19
Folic acid (mcg)
Folate, DFE (mcg_DFE)
Cholesterol (mg)
43.35
Fatty acids, total saturated (g)
Fatty acids, total monounsaturated (g)
1.71
Fatty acids, total polyunsaturated (g)
0.16