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Protein (g)
19.37
Total lipid (fat) (g)
21.21
Carbohydrate, by difference (g)
0
Energy (kcal)
273.7
Sugars, total (g)
Fiber, total dietary (g)
Calcium, Ca (mg)
6.8
Iron, Fe (mg)
2.56
Magnesium, Mg (mg)
17.85
Phosphorus, P (mg)
153.85
Potassium, K (mg)
233.75
Sodium, Na (mg)
57.8
Zinc, Zn (mg)
3.56
Copper, Cu (mg)
0.1
Manganese, Mn (mg)
0.01
Selenium, Se (mcg)
10.03
Vitamin A, IU (IU)
Retinol (mcg)
Carotene, beta (mcg)
Carotene, alpha (mcg)
Vitamin E (alpha-tocopherol) (mg)
0.19
Cryptoxanthin, beta (mcg)
Lycopene (mcg)
Lutein + zeaxanthin (mcg)
Vitamin C, total ascorbic acid (mg)
Thiamin (mg)
0.08
Riboflavin (mg)
0.18
Niacin (mg)
3.29
Pantothenic acid (mg)
0.24
Vitamin B-6 (mg)
0.28
Folate, total (mcg)
5.95
Vitamin B-12 (mcg)
1.79
Folic acid (mcg)
Folate, DFE (mcg_DFE)
Cholesterol (mg)
Fatty acids, total saturated (g)
8.29
Fatty acids, total monounsaturated (g)
9.58
Fatty acids, total polyunsaturated (g)
0.75