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Protein (g)
19.8
Total lipid (fat) (g)
5.41
Carbohydrate, by difference (g)
0
Energy (kcal)
133.48
Sugars, total (g)
Fiber, total dietary (g)
Calcium, Ca (mg)
12.22
Iron, Fe (mg)
0.82
Magnesium, Mg (mg)
24.44
Phosphorus, P (mg)
204.92
Potassium, K (mg)
347.8
Sodium, Na (mg)
47.94
Zinc, Zn (mg)
1.74
Copper, Cu (mg)
0.06
Manganese, Mn (mg)
0.01
Selenium, Se (mcg)
31.21
Vitamin A, IU (IU)
6.58
Retinol (mcg)
1.88
Carotene, beta (mcg)
Carotene, alpha (mcg)
Vitamin E (alpha-tocopherol) (mg)
0.17
Cryptoxanthin, beta (mcg)
Lycopene (mcg)
Lutein + zeaxanthin (mcg)
Vitamin C, total ascorbic acid (mg)
0.85
Thiamin (mg)
1.02
Riboflavin (mg)
0.27
Niacin (mg)
4.14
Pantothenic acid (mg)
0.78
Vitamin B-6 (mg)
0.59
Folate, total (mcg)
4.7
Vitamin B-12 (mcg)
0.65
Vitamin K (phylloquinone) (mcg)
Folic acid (mcg)
Folate, DFE (mcg_DFE)
Cholesterol (mg)
59.22
Fatty acids, total saturated (g)
1.87
Fatty acids, total monounsaturated (g)
2.44
Fatty acids, total polyunsaturated (g)
0.58