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Protein (g)
19.99
Total lipid (fat) (g)
12.07
Carbohydrate, by difference (g)
0
Energy (kcal)
194.25
Sugars, total (g)
Fiber, total dietary (g)
Calcium, Ca (mg)
12.75
Iron, Fe (mg)
0.74
Magnesium, Mg (mg)
21.75
Phosphorus, P (mg)
184.5
Potassium, K (mg)
287.25
Sodium, Na (mg)
51
Zinc, Zn (mg)
1.93
Copper, Cu (mg)
0.04
Manganese, Mn (mg)
0.01
Selenium, Se (mcg)
35.78
Vitamin A, IU (IU)
6
Retinol (mcg)
1.5
Carotene, beta (mcg)
Carotene, alpha (mcg)
Vitamin E (alpha-tocopherol) (mg)
0.22
Cryptoxanthin, beta (mcg)
Lycopene (mcg)
Lutein + zeaxanthin (mcg)
Vitamin C, total ascorbic acid (mg)
0.68
Thiamin (mg)
0.71
Riboflavin (mg)
0.26
Niacin (mg)
3.39
Pantothenic acid (mg)
0.55
Vitamin B-6 (mg)
0.41
Folate, total (mcg)
3.75
Vitamin B-12 (mcg)
0.56
Vitamin K (phylloquinone) (mcg)
Folic acid (mcg)
Folate, DFE (mcg_DFE)
Cholesterol (mg)
64.5
Fatty acids, total saturated (g)
4.45
Fatty acids, total monounsaturated (g)
5.24
Fatty acids, total polyunsaturated (g)
1.12