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Protein (g)
20.53
Total lipid (fat) (g)
14.58
Carbohydrate, by difference (g)
0
Energy (kcal)
219.35
Fiber, total dietary (g)
Calcium, Ca (mg)
18.19
Iron, Fe (mg)
0.96
Magnesium, Mg (mg)
23.54
Phosphorus, P (mg)
209.72
Potassium, K (mg)
342.4
Sodium, Na (mg)
57.78
Zinc, Zn (mg)
1.99
Copper, Cu (mg)
0.05
Manganese, Mn (mg)
0.01
Selenium, Se (mcg)
32.1
Vitamin A, IU (IU)
7.49
Retinol (mcg)
2.14
Vitamin C, total ascorbic acid (mg)
0.86
Thiamin (mg)
1.05
Riboflavin (mg)
0.29
Niacin (mg)
4.36
Pantothenic acid (mg)
0.81
Vitamin B-6 (mg)
0.59
Folate, total (mcg)
5.35
Vitamin B-12 (mcg)
0.68
Folic acid (mcg)
Folate, DFE (mcg_DFE)
Cholesterol (mg)
71.69
Fatty acids, total saturated (g)
5.05
Fatty acids, total monounsaturated (g)
6.49
Fatty acids, total polyunsaturated (g)
1.56