Free
Google Map
Protein (g)
96.34
Total lipid (fat) (g)
23.54
Carbohydrate, by difference (g)
0
Energy (kcal)
621.43
Fiber, total dietary (g)
Calcium, Ca (mg)
27.22
Iron, Fe (mg)
3.95
Magnesium, Mg (mg)
113.4
Phosphorus, P (mg)
1043.28
Potassium, K (mg)
1705.54
Sodium, Na (mg)
312.98
Zinc, Zn (mg)
8.89
Copper, Cu (mg)
0.35
Manganese, Mn (mg)
0.05
Selenium, Se (mcg)
162.84
Vitamin A, IU (IU)
Retinol (mcg)
9.07
Vitamin C, total ascorbic acid (mg)
5.9
Thiamin (mg)
4.87
Riboflavin (mg)
1.29
Niacin (mg)
22.04
Pantothenic acid (mg)
3.03
Vitamin B-6 (mg)
2.1
Folate, total (mcg)
13.61
Vitamin B-12 (mcg)
3.22
Folic acid (mcg)
Folate, DFE (mcg_DFE)
Cholesterol (mg)
276.7
Fatty acids, total saturated (g)
8.12
Fatty acids, total monounsaturated (g)
10.61
Fatty acids, total polyunsaturated (g)
2.54