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Protein (g)
39.7
Total lipid (fat) (g)
12.74
Carbohydrate, by difference (g)
0
Energy (kcal)
284.85
Sugars, total (g)
Fiber, total dietary (g)
Calcium, Ca (mg)
9.45
Iron, Fe (mg)
1.51
Magnesium, Mg (mg)
33.75
Phosphorus, P (mg)
379.35
Potassium, K (mg)
503.55
Sodium, Na (mg)
86.4
Zinc, Zn (mg)
4.4
Copper, Cu (mg)
0.15
Manganese, Mn (mg)
0.05
Selenium, Se (mcg)
67.36
Vitamin A, IU (IU)
12.15
Retinol (mcg)
4.05
Carotene, beta (mcg)
Carotene, alpha (mcg)
Vitamin E (alpha-tocopherol) (mg)
0.35
Cryptoxanthin, beta (mcg)
Lycopene (mcg)
Lutein + zeaxanthin (mcg)
Vitamin C, total ascorbic acid (mg)
0.54
Thiamin (mg)
0.93
Riboflavin (mg)
0.47
Niacin (mg)
6.66
Pantothenic acid (mg)
0.9
Vitamin B-6 (mg)
0.61
Folate, total (mcg)
16.2
Vitamin B-12 (mcg)
0.97
Vitamin K (phylloquinone) (mcg)
Folic acid (mcg)
Folate, DFE (mcg_DFE)
Cholesterol (mg)
126.9
Fatty acids, total saturated (g)
4.46
Fatty acids, total monounsaturated (g)
6.01
Fatty acids, total polyunsaturated (g)
1.15