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Protein (g)
32.9
Total lipid (fat) (g)
8.5
Carbohydrate, by difference (g)
0
Energy (kcal)
217.35
Fiber, total dietary (g)
Calcium, Ca (mg)
24.15
Iron, Fe (mg)
1.62
Magnesium, Mg (mg)
31.05
Phosphorus, P (mg)
241.5
Potassium, K (mg)
332.35
Sodium, Na (mg)
77.05
Zinc, Zn (mg)
2.42
Copper, Cu (mg)
0.06
Manganese, Mn (mg)
0.02
Selenium, Se (mcg)
34.73
Vitamin A, IU (IU)
Retinol (mcg)
Vitamin C, total ascorbic acid (mg)
Thiamin (mg)
0.07
Riboflavin (mg)
0.15
Niacin (mg)
6.96
Pantothenic acid (mg)
0.74
Vitamin B-6 (mg)
0.56
Folate, total (mcg)
6.9
Vitamin B-12 (mcg)
0.41
Folic acid (mcg)
Folate, DFE (mcg_DFE)
Cholesterol (mg)
86.25
Fatty acids, total saturated (g)
2.39
Fatty acids, total monounsaturated (g)
2.89
Fatty acids, total polyunsaturated (g)
2.06