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Protein (g)
34.98
Total lipid (fat) (g)
3.77
Carbohydrate, by difference (g)
0
Energy (kcal)
183.69
Sugars, total (g)
Fiber, total dietary (g)
Calcium, Ca (mg)
22.23
Iron, Fe (mg)
1.58
Magnesium, Mg (mg)
32.76
Phosphorus, P (mg)
256.23
Potassium, K (mg)
356.85
Sodium, Na (mg)
74.88
Zinc, Zn (mg)
2.39
Copper, Cu (mg)
0.05
Manganese, Mn (mg)
0.02
Selenium, Se (mcg)
37.56
Vitamin A, IU (IU)
Retinol (mcg)
Carotene, beta (mcg)
Carotene, alpha (mcg)
Vitamin E (alpha-tocopherol) (mg)
0.11
Cryptoxanthin, beta (mcg)
Lycopene (mcg)
Lutein + zeaxanthin (mcg)
Vitamin C, total ascorbic acid (mg)
Thiamin (mg)
0.07
Riboflavin (mg)
0.15
Niacin (mg)
8
Pantothenic acid (mg)
0.79
Vitamin B-6 (mg)
0.63
Folate, total (mcg)
7.02
Vitamin B-12 (mcg)
0.43
Vitamin K (phylloquinone) (mcg)
Folic acid (mcg)
Folate, DFE (mcg_DFE)
Cholesterol (mg)
80.73
Fatty acids, total saturated (g)
1.21
Fatty acids, total monounsaturated (g)
0.66
Fatty acids, total polyunsaturated (g)
1.01