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Protein (g)
9.92
Total lipid (fat) (g)
2.45
Carbohydrate, by difference (g)
43.24
Energy (kcal)
231.54
Sugars, total (g)
Fiber, total dietary (g)
0
Calcium, Ca (mg)
345.04
Iron, Fe (mg)
0.16
Magnesium, Mg (mg)
34.05
Phosphorus, P (mg)
270.13
Potassium, K (mg)
442.65
Sodium, Na (mg)
131.66
Zinc, Zn (mg)
1.68
Copper, Cu (mg)
0.18
Manganese, Mn (mg)
0.15
Selenium, Se (mcg)
7.04
Vitamin A, IU (IU)
81.72
Retinol (mcg)
22.7
Carotene, beta (mcg)
4.54
Carotene, alpha (mcg)
Vitamin E (alpha-tocopherol) (mg)
0.05
Cryptoxanthin, beta (mcg)
Lycopene (mcg)
Lutein + zeaxanthin (mcg)
Vitamin C, total ascorbic acid (mg)
1.59
Thiamin (mg)
0.08
Riboflavin (mg)
0.4
Niacin (mg)
0.22
Pantothenic acid (mg)
1.11
Vitamin B-6 (mg)
0.09
Folate, total (mcg)
20.43
Vitamin B-12 (mcg)
1.07
Vitamin K (phylloquinone) (mcg)
0.23
Folic acid (mcg)
Folate, DFE (mcg_DFE)
Cholesterol (mg)
9.08
Fatty acids, total saturated (g)
1.58
Fatty acids, total monounsaturated (g)
0.67
Fatty acids, total polyunsaturated (g)
0.07